by Bailey G.
So, today’s blog was supposed to be on running my first 5k, but well...time got away from me and I haven’t had the chance to sign up for one yet. I know, I know, no excuses, but to be fair I wasn’t expecting life to get as busy as it has! With the demands of working, wisdom teeth surgery, and a trip down to Jamaica, it put my running goals on pause. But that’s alright, because we’re jumping back into it, and the important thing is progress!
by anne b.
Hello Ramblers! Happy Friday Junior! We are almost to the weekend and I can’t wait because it has been a hectic, not-much-sleep kind of week. I’m also excited for the weekend because it means I can do longer workouts and I can do them in the morning. Fingers crossed it’s actually warm enough to go running outside this weekend because I sure am getting tired of running my 10k on a treadmill. Even all these new Netflix shows aren’t keeping me entertained anymore.
by bailey g.
As a 20-something year old woman, I’m sure I’m not alone is wishing I was thinner/ taller/ leaner/ stronger/ etc. The concept of beauty and health being one and the same is drilled into us from childhood. The media portrays a healthy woman as someone who is thin, fair, beautiful, and hairless. While we are getting better at displaying diversity in body types and shapes, skin color, and overall uniqueness; we still have a long way to go as a society.
By Anne B.
Welcome back Ramblers! I hope you all had a wonderful holiday season and are ready to kick 2019 in the butt! I bet many of you had a New Year’s resolution that involved leading a healthier lifestyle and a big part of being healthier is to have a healthy diet. Easier said than done though, am I right? Sometimes, the hardest part about eating healthy isn’t the actual eating part, it’s the shopping part.
By Anne B
“You cannot do all the good that the world needs, but the world needs all the good that you can do.”
As you’ve probably guessed, today’s post is about vegetarianism: why I became one, some tips on becoming vegetarian and healthy eating, and maybe even a little vegetarian recipe I created at the end. Guess you’ll just have to read on to see the recipe...